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The Power of Presence
Hosted by Jeff Murray- Explore and expand the transformative force that happens when we show up fully — professionally, personally, and in sport. From stillness to flow, peak performance to deep connection, this podcast dives into the art and science of being here now. Through interviews and insight gain wisdom on attention, awareness and alignment in everyday life. Because presence isn’t just a state — it’s a superpower.
Jeff Murray, is a professional public speaker and coach to high performing professionals in the boardroom and ball field. He's dedicating his life to delivering potent value and powerful support to those looking explore, express and expand to an evolved awareness and alignment of presence.
Connect on LinkedIn: www.linkedin.com/in/jeffrey-adam-murray
Instagram: https://www.instagram.com/athletes.arete/
Email: info@athletesarete.com
Episodes
62 episodes
Amy Scott Rooker: When a Death Brings You Back to Life
In this episode, I interview Amy Scott Rooker. A former corporate lawyer and tech executive that walked away to pursue a more meaningful purpose after the death of her mother. A relatable journey of overworking turned inner journey ...
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Dre Baldwin: Work on Your Game
Powerful episode with this weeks interview featuring Dre Baldwin. Founder of Work On Your Game Inc. and a former 9-year professional basketball player turned high-performance strategist. He helps entrepreneurs, executives, and leaders install d...
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Jonny Pardoe: Top 1% Podcast Building Confidence and Mental Health
On this episode my friend Jonny and I connect on all things confidence, mindset and mental health. How certain shifts and experiences can change the trajectory of your life from work to love from his lens to apply to yours.A multi-publis...
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Brooke Knows Ball: Bringing the National Pastime to the Present
This weeks Episode is bringing the lore of our National Pastime, Baseball, into the present moment.I am grateful to be interviewing Brooke Knows Ball, the face of the quickly growing instagram account and the man behind the account, Joel...
Judd Lienhard: From Linebacker to Ranger to Influencer, Staying Disciplined in All Aspects of Life
This week I am stoked to have Judd Liendhard present on the show. Judd, is a fitness influencer on Instagram and prior to his 13 year career in this space he was a Linebacker in college and then an Army Ranger. Judd delivers many va...
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Dr. Deanna Rose: Heal Your Gut and Go from Burned Out to Consistent Energy
Dr. Deanna Rose is present with us on the show today. Dr. Rose takes us on the journey of her own experience that shaped where she is today. Beginning from pivotal books, becoming a counselor, licensed naturopathic doctor, Certified Sports Nutr...
Kevin Crenshaw; Perspectives and Spiritual Warfare
Kevin Crenshaw is present with us today. He just finished with his first book, Perspectives, and discusses the deeper meaning in the book about love, life and God and what led him to finally become a published author. He elaborates on his own j...
Jakob Gricar: Deep Healing from the Amazon Jungle
This week we have Jakob Gricar present. Jakob explores with us the his own journey of hollistic healing, going into the Amazon for 2 1/2 years to study with indigenous tribes. Jakob's who has been nomadic for over a decade speaks to and works w...
Rich Hoffmann: Supporting Athlete's Becoming Entrepreneurs
What's up y'all! Many athletes struggle with a purpose after sports. They struggle with figuring out what they should do as an occupation. They want to navigate the entrepreneur world but the waters can be treacherous. This week, I have an ...
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Brandon Epstein: Programmed to Fail
This weeks episode I am stoked to have Brandon Epstein on the show. He is a mental performance coach or athlete's and executives. From his days of playing football in college to leaning into mindfulness and mental performance to elevate athlete...
Kara Kalin: Healing Sports Trauma Through EMDR
In this episode, I am excited to have Kara Kalin in the house. Kara is an EMDR certified therapist that helps people heal and reach peak performance. She is a former member of Team Canada, a former synchronized swimmer, and CEO of her company S...
Bill Burke: Victory Outside the Arena
In this weeks episode of Athlete's Afterlife, I have an outstanding interview with Bill Burke, a former Division 1 Quarterback for Michigan State University, who led the Spartans in 1999 under head coach Nick Saban to a 9-2 record and a victory...
Ten Things I Have Learned Through My First 50 Episodes
We have reached 50 episodes of the Athlete's Afterlife Podcast! Celebrate the small victories! It has been a journey to get here and I am grateful for everyone that has tuned in, followed, and reviewed the show up to this point. Thank you for y...
How to Gamify Life
Former athletes have been playing a game their whole life and calling it a job. Now that they have stepped into a world that doesn't feel like a game it can pose as a difficult task to navigate and can send you spiraling into a world that is no...
Channeling Your Adrenaline in Life After Sports
Adrenaline fuels and Athlete. Once an athlete leaves their sport, that desire for adrenaline and bring unhealthy habits to life. Learning to utilize that adrenaline in healthy ways is absolutely vital to the next season of life. It...
Moving Through Post Competition Depression
The difficulties an athlete faces once they leave sports are numerous and of the most detrimental is depression. In this episode I cover what post competition depression can feel like, look like and how to move through it to get to the...
The Umbilical Cord You Need to Cut
Former Athletes tend to attach to many parts of their past. The cords that keep us from moving forward and being fully present can be difficult to cut. This one cord you need to cut is what started it all for you.
Dr. Jen Gellock: Using Spoken Word Poetry to Unlock Potential
Former Athletes and loved ones of former athletes, my guest on the show today is Dr. Jen Gellock, who runs Inward Athlete. Her story of leaving sports, academic excellence to eventual occupational burnout led her down a path of introspection. O...
Alex Wolfe:Psychedelic Mushrooms; Impact on Athletes Performance, Anxiety and Depression
Our most powerful and edgy episode to date. I am grateful to be graced with Alex Wolfe on the show. A serial entrepreneur, now on his fourth business and most impactful one yet, EONS. A functional mushroom company that is positioned to be at th...
Mike Lee: Punches, Pain & Purpose in the Ring and Life
In this weeks episode we welcome Mike Lee, a former professional boxer in the Super Middleweight and Light Heavyweight. Reaching as hight as 2nd in the world and a record of 22-1, Mike shares his powerful rise in the ring and why he stepped awa...
Learn from Your Past, DON'T Yearn for Your Past
I know it's hard to not think about how amazing it was playing sports. It's hard to find something that lights you up like it did while you were playing. That feeling causes us to fall into the unhealthy pattern of living in the Glory Days....
This Mentality is Preventing Success After Sports
One of the concerns I hear from former athletes and their families is struggles finding the balance of what to focus on now that they are no longer playing sports.What many don't realize is this is in direct correlation to a specific kind o...
Knowing When to Quit
In this weeks episode we discuss the difficulty of quitting. Knowing when to quit. Is quitting failure? As well as, 4 tips to consider before you decide to quit your sport, the job or entrepreneurial endeavor after sports, relationship etc... L...