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The Power of Presence
Hosted by Jeff Murray- Explore and expand the transformative force that happens when we show up fully — professionally, personally, and in sport. From stillness to flow, peak performance to deep connection, this podcast dives into the art and science of being here now. Through interviews and insight gain wisdom on attention, awareness and alignment in everyday life. Because presence isn’t just a state — it’s a superpower.
Jeff Murray, is a professional public speaker and coach to high performing professionals in the boardroom and ball field. He's dedicating his life to delivering potent value and powerful support to those looking explore, express and expand to an evolved awareness and alignment of presence.
Connect on LinkedIn: www.linkedin.com/in/jeffrey-adam-murray
Instagram: https://www.instagram.com/athletes.arete/
Email: info@athletesarete.com
The Power of Presence
Kara Kalin: Healing Sports Trauma Through EMDR
In this episode, I am excited to have Kara Kalin in the house. Kara is an EMDR certified therapist that helps people heal and reach peak performance. She is a former member of Team Canada, a former synchronized swimmer, and CEO of her company Shift Change.
We will be diving into the healing modality of EMDR and how it can help athletes and former athletes heal and move into peak performance.
You can connect with Kara through her social platform on Instagram:
@karakalin.shiftchange
Her website:
https://www.shiftchange.life/
And email:
karakalin@shiftchange.life
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Instagram: https://www.instagram.com/athletes.arete/
LinkedIn: www.linkedin.com/in/jeffrey-adam-murray
Check out the new Website: https://athletesarete.com/
If you have questions or want to work with Jeff, send us an email at info@athletesarete.com