Athlete's Afterlife with Jeff Murray
Athlete’s Afterlife is designed to guide former athlete’s transformation in finding their identity and purpose after sports.Are you a former athlete or know someone who is and is struggling with finding clarity in life after sports? It can be daunting and frustrating. However with the right direction and guidance you can create a life that is far greater than the one as an athlete. I am here to serve you as your resource in reigniting that fire that you had while on the field. I am here to serve you in finding joy in the journey as you become the best version of yourself.As a former athlete I went through the struggle and have risen on the other side. Now I share my wisdom and those of others to help you find your purpose outside of sports. It’s all within you. Your best life starts now. Be Bold Be Brave Be You!Hit us up on FB and IG @athletes.afterlife & Jeff Murray on LinkedIn
Athlete's Afterlife with Jeff Murray
Moving Through Post Competition Depression
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Jeff
The difficulties an athlete faces once they leave sports are numerous and of the most detrimental is depression.
In this episode I cover what post competition depression can feel like, look like and how to move through it to get to the living the next and best season of your life.
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