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The Power of Presence
Hosted by Jeff Murray- Explore and expand the transformative force that happens when we show up fully — professionally, personally, and in sport. From stillness to flow, peak performance to deep connection, this podcast dives into the art and science of being here now. Through interviews and insight gain wisdom on attention, awareness and alignment in everyday life. Because presence isn’t just a state — it’s a superpower.
Jeff Murray, is a professional public speaker and coach to high performing professionals in the boardroom and ball field. He's dedicating his life to delivering potent value and powerful support to those looking explore, express and expand to an evolved awareness and alignment of presence.
Connect on LinkedIn: www.linkedin.com/in/jeffrey-adam-murray
Instagram: https://www.instagram.com/athletes.arete/
Email: info@athletesarete.com
The Power of Presence
Fuck Resolutions, Part 2 of 2
In this sequel to last weeks episode, I go a little deeper on why resolutions don't work. I also go into what you can do to make a resolution, or any goal for that matter, a lasting change without falling back into old patterns.
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If you have questions or want to work with Jeff, send us an email at info@athletesarete.com